What is Stimming?

Stimming is any behaviour that is self-stimulating.

We often use the word Stim for short.

What does it look like?

Stimming can be any repetitive physical action such as:

Dancing

Bouncing

Doodling

Chewing

Rocking

Spinning

 

Basically, anything that feels good = there is no wrong way to stim!

What are Stim Toys?

Stim toys are objects that a person can use to stim.

Such as:

Bands

Bracelets

Pens

Smell Jars

Chewy Jewelry

FIdget Spinners and Cubes

 

Honestly, anything can be a stim toy.

How does it help?

Stimming helps us:

Focus

Clam

Reset

Cope

Feel Good

 

and is quite simply vital!

rubiks cube

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